Love Nafi 7/31/20 Love Nafi 7/31/20

Tips for Following your Daydreams and Leaving your 9 to 5

Raise your hand if you're ready to leave your day job? lol. In this day and age, everyone is an entrepreneur and has a side hustle. . . . And I'm here to tell you there is nothing wrong with that. Here are some tips for balance and daydream success.

Nofisat Almaroof 1/1/19 Nofisat Almaroof 1/1/19

Beauty & the Beast: Thoughts on Fitness & Beauty Image

Being a bodybuilder will almost always get you mixed reviews in the beauty department. Here are my thoughts on fitness and beauty image.

Nofisat Almaroof 11/5/18 Nofisat Almaroof 11/5/18

10 Reasons Why You're Not Getting Fit

These are Love Nafi’s Top ten reasons for not getting fit. If you are guilty of not seeing results, take a look at some candid realizations from a fit, focused, and finessed coach.

Nofisat Almaroof 8/6/18 Nofisat Almaroof 8/6/18

Why You Should Stop Being Fearless

Life without fear. . . . is a lie.

Nofisat Almaroof 6/12/18 Nofisat Almaroof 6/12/18

Biggest Tips I Discovered on My Figure Competition Journey

Some high yield take aways after my first time on stage.

Nofisat Almaroof 5/10/18 Nofisat Almaroof 5/10/18

Eating Finessed

Flexible Dieting is the counting and tracking of macronutrients (proteins, carbohydrates, and fat) to achieve a body composition goal. Now if I were to give this a term, I would call it eating finessed.